Ground beef 150 g (5.3 oz.)
Extra virgin olive oil 1/2 Tbsp
Onion 1/4 bulb
Green pepper 1
Garlic 1 clove
Shredded cheese 80 g (2.8 oz.)
Del Monte diced tomatoes(canned) 50 g (1.8 oz.)
Panko(Japanese bread crumbs) 100 g (3.5 oz.)
Soy Sauce 1 tsp
Del Monte Tomato Ketchup 1 Tbsp
White pepper a dash
Cut the eggplant into rounds and cover with olive oil. Place into a lidded heat-safe container and microwave for 2 minutes at 600 W. Place into a colander to drain.
Dice up the onion, green pepper and garlic.
Put (2), the ground beef and (A) into a bowl and combine together.
Fill half of two gratin dishes with (3), then top both with the cheese, (1) and diced tomatoes. Heat in an oven toaster for approximately 12-15 minutes.