Cod and Tomato Stew




INGREDIENTS:

  • Cod (fresh, fillet) 200 g (7.1 oz.)

  • Salt a dash

  • Pepper a dash

  • Garlic (small) 1 clove

  • Onion 1 bulb

  • Butter 1 & 1/2 Tbsp

  • Del Monte canned whole tomatoes 100 g (3.5 oz.)

  • Soy Sauce 1 tsp

  • Cheese 40 g (1.4 oz.)

(A) Bouillon

  • Bouillon cube 1/2

  • Water 300 ml (10.1 fl. oz.)


STEPS:

  1. Cut the cod into bite-size pieces and sprinkle on salt and pepper.

  2. Mince up the garlic and cut the onion into wedges.

  3. Sauté (2) well in butter, add in (1) and sauté all together, then add in the whole tomatoes and (A), and simmer until the cod is cooked through.

  4. To finish, add in the soy sauce and the coarsely chopped cheese and give all ingredients a quick mix.